Paul Here’s what I eat in a day in Costa Rica... If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt I strongly believe diet is the biggest lever you can pull to heal or improve your health… It's easy to find quality animal-based foods almost anywhere... It's always meat / organs / fruit / honey / raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...

https://pubmed.ncbi.nlm.nih.gov/34510...

Heavy Metals in Sea Salt - https://www.mamavation.com/food/sea-s...